Each session is specifically tailored around YOU and your individual needs. The first session will include an initial evaluation discussing health records and any past injuries, so we can decide your treatment plan! An intake form will be emailed to you upon booking your appointment which will need to be filled out prior to your session.

Bodywork & Massage Therapy

Premium Therapeutic Session

The goal of this session is to help reduce pain and/or muscular tension. A series of different techniques will be performed based on the client’s needs, and I will tailor the massage to develop the necessary therapy for you. This option includes cupping, Graston/Instrument assisted soft tissue mobilization (IASTM) and one or more of the following modalities: Deep Tissue, Myofascial Release (MFR), Sports Massage.

• 60-minute session: $120
• 90-minute session: $170
• 120-minute session: $225

Pro-Athlete Recovery Session

The goal of this session is to help any type of athlete reduce pain and/or muscular tension, injury prevention, or those who are recovering from an injury. A series of different techniques will be performed based on the client’s needs, and I will tailor the massage to develop the necessary therapy for the athlete. This option includes CBD oil or cream, which enhances relaxation and soothes away tense, tightness and painful muscles in addition to one or more of the following modalities: Deep tissue, sports massage, cupping, trigger point therapy, Graston, IASTM, KT Tape, SportStretch®, Myofascial Decompression (MFD), Hot Stones, Hot Towels, & Aromatherapy.

• 60-minute session: $150
• 90-minute session: $225
• 120-minute session: $300

SportStretch® Session

“SportStretch® is a floor mat, movement based, full body routine that consists of both actively and passively stretching a client”. The creator of the SportStretch® method carefully incorporated a combination of unique, advanced techniques such as: Thai Massage, Compression, Active Isolated Stretching (AIS), Ashiatsu, Proprioceptive Neuromuscular Facilitation (PNF), Post Isometric Relaxation (PIR), Traction & various Myofascial and Myoskeletal techniques to create a routine to help athletes to gain flexibility in order to perform better on the field.

• 60-minute session: $130
• 90-minute session: $180

Gift Certificates

Makes the perfect gift for the athlete or loved one in your life. Give the gift of pain relief and recovery!